Shaming Is Not the Answer

Shame. Every human suffers as a consequence of it being placed upon them yet we can’t seem to stop projecting shame onto others thereby perpetuating a broken cycle. Shame is detrimental to the soul. The associated painful emotions; embarrassment, guilt, fear and defensiveness, just to name a few, effectively reinforce the ego. The stronger the ego is, the harder time … Read More


Patience is perhaps the greatest spiritual gifts we are given yet many overlook it’s importance. In the day and age of having every whim fulfilled almost as quickly as we can think it, what good is patience? The ego wants everything now and when it doesn’t get it there’s frustration and fear. What if that thing leaves or I don’t … Read More